Category: Level 1 Stage 2

Side Stepping with Checking & Strikes Side Stepping with Parring Palm up Palm Down Side Stepping Strikes & Parrying Palm Up with a Partner Side Stepping Parrying Palm Down with a Partner Ducking with Empty Hand Striking Drill Ducking Hand Application with a Partner

L1S2 FC Extreme workout 5 Sets

Guard 5 Single Stick Application Right & Left Hand Please upgrade your browser Guard 5 Single Stick Application with a Stationary Target Right & Left Hand Please upgrade your browser Guard 5 Single Stick Application & Targeting with a Partner Please upgrade your browser

Sipa Sikaran Counters Right & Left Side Please upgrade your browser Sipa Sikaran Counters Open & Close Stance Counters Please upgrade your browser

C-Template 1 of 12 Variation 1 Grappling Range Please upgrade your browser C-Template 1 of 12 Variation 1 Grappling Range Switching Drill with a Partner Please upgrade your browser C-Template 1 of 12 Variation 1 Grappling Range Application with a Partner Please upgrade your browser

Single Stick Panantukan Drill 1 Right & Left hand Please upgrade your browser   Single Stick Panantukan Drill 1 using a Stationary Target Please upgrade your browser   Single Stick Panantukan Drill 1 with a Partner using a Thai-Pad Please upgrade your browser   Single Stick Panantukan Drill 1 with a Partner using a Switching Open Post …

C-Template 1 of 12 Changing Levels Right & Left hand Please upgrade your browser C-Template 1 of 12 Feeder changing Levels Right Hand Please upgrade your browser C-Template Feeder Changing Levels Left Please upgrade your browser C-Template 1of 12 Receiver Changing Levels Left Hand Please upgrade your browser C-Template 1 of 12 Receiver Changing Levels Open Post …

Lunge Footwork Empty hand Please upgrade your browser Lunge Footwork with the Stick Please upgrade your browser Lunge Footwork with Hand & Stick Application Please upgrade your browser Lunge Footwork Stick Application Switching Grips Please upgrade your browser

Rolling Guard Position on the Knee and Standing Up Please upgrade your browser Rolling Striking on the Knee and Standing Up Please upgrade your browser Rolling with the Stick Combat Application Please upgrade your browser Rolling Picking up the Stick On Guard & Striking Please upgrade your browser Rolling Picking up the Stick in Combat Open Post …

Forward Triangle Empty Hand Striking Drill Please upgrade your browser Forward Triangle Empty Hand Striking Drill with a Stationary Target Please upgrade your browser Forward Triangle Striking Drill with Partner Please upgrade your browser Forward Triangle Tempering Drill with a Partner Please upgrade your browser Reverse Triangle Empty Hand Striking Drill Please upgrade your browser Open Post …