FC Curriculum – Level 3

Level 3 Stage 1 (L3S1)

  •  Introduction & Salutation
  •  Footwork (Forward & Reverse Triangle Side by Side)
  •  Rolling
  •  Espada y Daga (Stick & Blade Application)
  •  Espada y Daga (Speed Drill with Thrust)
  •  C-Template 3 of 12
  •  Espada y Daga Tapping Drills (Stick & Blade)
  •  Guard 9 (Panantukan)
  •  Sipa Sikaran (Multiple Kicking Combinations)
  •  FC Xtreme Workout

Level 3 Stage 2 (L3S2)

  • Footwork
  • Forward & Reverse Triangle (Side by Side with Mano Mano)
  • C-Template 3 of 12 (Phase 2)
  • C-Template 3 of 12 Panantukan Drill 1 (Stick & Blade Application)
  • Guard 9 (Stick & Blade Application)
  • Sipa Sikaran (Multiple Counters)
  • FC Xtreme Workout

Level 3 Stage 3 (L3S3)

  • Footwork
  • Forward & Reverse Triangle Drill (Espada y Daga Application)
  • Espada y Daga (Long &  Short Blade)
  • C-Template 3 of 12 Phase 3
  • C-Template Panantukan Drill 2 (Espada y Daga Application)
  • Guard 9 Double Blade (Daga y Daga Forward Grip)
  • Sipa Sikaran
  • FC Xtreme Workout

Testing is Required to Advance to the Level 4 Curriculum 

 

 

 

 

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